Pam Kaelin's
Weigh To ONEderland
My journey of losing 150 pounds and finding myself

The story behind this tattoo

MY BLOG: MY WEIGH TO ONEDERLAND
(my new home for the blog is now on this site)
 
Some things I've been asked:

So...what IS ONEderland?

My So Called Life Before I Lost Weight

How Did I Do It?

What Music Do I Work Out To?

Have a question? Email me at pamkaelin@gmail.com

Recipes in Onederland
The recipes that keep me going factored as both Options & calories
Coming Soon:
Tightening the Belt:
Dieting on a Budget, Yes, You Can!
or Being a Cheap-Ass in my New Half-Assed Life


Visit me on Facebook on the Weigh2Onederland page!

Katie's Korner: Options & Diet Thoughts from a teenager's point of view. She lost 25 pounds watching and learning as I followed my program. She has learned valuable lessons for life!

POWER:
Pam's Online Walk to Eureka Rally

 

What is this Options you speak of?
For more info on the program I follow called Options visit kimbensen.com